Our skin shows what we eat!
The effect that certain foods have on our skin is apparent and experienced by everyone. I have resided myself to the fact that when I treat myself to a yummy MacDonald’s and a whole large bar of chocolate I am guaranteed to see some blemishes appear on my face within the next couple of days. The best thing you can do to help cleanse your body after these little treats, is with a detox. Cleansing your liver, will cleanse your skin! You need to try and cut down on the amount of