The effect that certain foods have on our skin is apparent and experienced by everyone. I have resided myself to the fact that when I treat myself to a yummy MacDonald’s and a whole large bar of chocolate I am guaranteed to see some blemishes appear on my face within the next couple of days. The best thing you can do to help cleanse your body after these little treats, is with a detox. Cleansing your liver, will cleanse your skin! You need to try and cut down on the amount of

We are in an era where everyone is trying to be healthier but, the only areas people seem to focus on are exercise and some form of diet. I have tried most things, I am a massive yo yo dieter so have found that nothing ever really sticks, well apart from the weight anyway! I realised that you must make a lifestyle change to achieve your goals, I decided that I wanted to focus on improving my skins appearance, I also wanted to improve my knowledge on nutrition and how it can w

The question on everyone's minds, how do we fight the signs of ageing? Firstly let me explain how/what happens to our skin as it ages... Degener-Ageing The passing of time progressively affects skin’s functionality and impoverishes its pillars. Degener-aging™ is the relentless weakening of the skin structure that leads to a CHANGE IN THE FACE SHAPE AND TO VISIBLE SIGNS ON THE SURFACE: less defined face contours, sagging skin, wrinkles, loss of elasticity and luminosity. Also,